🔥 0 days

Good morning

20 minutes, four exercises. Done in one sitting or split across the day.

Spaced Recall Items

Items you've added for spaced retrieval practice.

Add new item

Something you want to remember: a name, a fact, a number, anything real.

1

Spaced Retrieval

Recall items you've been learning
5:00
Read each item below. Cover the original, then try to recall it in the input box. Rate yourself honestly — no one is watching.

Nothing to recall yet?

Add something you want to remember. A name, a word, a face detail, a fact from a conversation.

2

Memory Palace

Encode a list using method of loci
5:00
Enter up to 6 things you need to remember today — tasks, names, items to buy, anything. We'll place them in rooms of a familiar route.
3

Working Memory Drills

Digit span, paragraph recall
5:00
Choose a drill. Do at least one, ideally two.
🔢
Reverse digit span
Hear a number sequence, repeat it backwards
📖
Paragraph recall
Read a short text, then summarise from memory
4

Daily Recall

Plan tomorrow from memory, then verify
5:00
Without checking your calendar or phone, write down everything you need to do or remember for tomorrow. Then go check and see what you missed.

Names, appointments, tasks, calls, errands — whatever comes to mind.